Stoughton Fire Boot Camp April 2008

Stoughton Fire Boot Camp

This is a voluntary Boot Camp run by members of Stoughton Fire, Lt M. Carroll and FF T. Carroll, for all members of the Stoughton Fire Department.  As a department SFD promotes Health and wellness for all members.

Capt. Breen, FF Weitsen, FF Brackett, FFF Kurtinitis

Drop for 20

Band Squats and Hose carry Lundge

FF Kurtinitis excels with hose carry

20 more

Motivated

Dedicated

Lundges

Jump Squats

I Can Jump higher than you daddy

20 push-ups off the Bench

Time for some fun

A little 2 on 2 B-ball on air

Lt Carroll covering FF Weitsen

Looking for the open man

Get up court

Capt Breen great ball control

3, 2, 1...